Some times a flat stomach feels like the Holy Grail. Is it real? Does it exist?
Many people look for that one magic exercise. The one that if they do 200 a day, it will finally happen.
It’s important to have a strong core and to work your muscles from various angles. Depending on your level of lean mass, you’ll have varying degrees of “a six pack”.
In this video, I talk about my thoughts on the best abs exercise and what it takes to get a flat stomach.
How to Get a Flat Stomach Fast
Every one is different. I can only speak from my own experience and the knowledge I’ve gained from my training. I wanted to share with you the little tricks that I do when I want to get a flat stomach fast.
Each of the little things add up and ultimately, I’m pleased with the results. Download my KEY TO A FLAT STOMACH here, FREE!
One of the keys about getting in the best shape for you, is to really know your body. What does it respond to? What impacts you negatively?
As with anything, knowledge is power. That’s one of the reasons, I am launching my Clean Eating Kickoff program in January. I want to help you figure out how food affects you too, so you can feel better and get the stomach that you want!
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Tell me in the comments below what your trick is for getting a flat stomach. Do you have a favorite abs exercise that gives you results? Share with us!