Are You Being Fake?
When someone is happy all the time, people start to question whether or not they are being fake. Come on! How could they possibly be that happy alllll of the time? You’ve probably seen the Halloween graphic going around on Facebook that says “This year...
Don’t Fool Yourself…Work IS Personal
Many people make the mistake of separating their work life and their personal life. They subconsciously separate the two…work is just one of those necessary evils, right? It’s simply life. The problem with compartmentalizing them though is...
Short on Time? 3 Foods You MUST Have for Quick Health Breakfasts
I wasn’t always fascinated with health. When I got out of the Marine Corps in my early 20s, I was living on happy hour food and Lean Cuisine. Over the years, I learned more about nutrition and exercise and started to create new healthy habits. As my corporate career...
Stressed? The Tool You NEED to Simplify Your Life
I have a confession to make. I’m always touting the benefits of mindful meditation…my blog, my Facebook page, countless tweets…but truth be told, I CANNOT seem to stick with the habit!! …Until Now! Halle-freakin-lujah!! Before I give away my...Free Email Challenge
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Hi, I’m Tami
From the Marine Corps to Mentor, I know what courage, confidence, and commitment it takes to keep driving to make YOUR life and the lives of the people around you BETTER. Are you ready to up your game…personally, mentally, professionally?!
