self awareness Archives - Tami McVay | Business and Lifestyle Strategist

Forget how to feel?

Have you ever gotten a promotion and then over time realized that the new role sucked? I have. And it’s not a good feeling. If you step back down, you feel like a failure (even if that’s not the case). So you grind it out feeling resentful until a new...

Living Someone Else’s Story? Write YOUR ending!

by Tami McVay | Career, Intentional Living

Someone else played a role in where you are today. Maybe it was your mom, maybe it was grandma, or even a school teacher. Good or bad…these other people also shaped how you think about various aspects of your life. Whether directly with their messages...

Bad News If You Want to Find Your Purpose

by Tami McVay | Career

If finding your purpose has been on your list of To Dos for a while, but you aren’t any closer to finding the answer, you’re not alone! You’ve been around the block long enough to know that there are so many possibilities of a having an emotionally...

Are You Being Superficial Every Day With This Bad Habit?

by Tami McVay | Intentional Living

In today’s fast paced world our attention is pulled in a million directions. From technology, to errands, to our family, and maybe even some attention directed toward taking care of ourselves. We crave real connections with people, so we’re friendly...

Identity Crisis: How to Get Clarity and Move Forward

by Tami McVay | Intentional Living

Last week I did a video about our identities and how we connect to the roles in our lives. In case you missed it, you can check it out here: Identity Crisis: Why You Need to Love Yourself or Lose Yourself. It resonated with many of my readers, so I knew that I had to...