Tami McVay | Business and Lifestyle Strategist | Mentor
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Short on Time? 3 Foods You MUST Have for Quick Health Breakfasts

Short on Time? 3 Foods You MUST Have for Quick Health Breakfasts

by Tami McVay | Nutrition

I wasn’t always fascinated with health. When I got out of the Marine Corps in my early 20s, I was living on happy hour food and Lean Cuisine. Over the years, I learned more about nutrition and exercise and started to create new healthy habits. As my corporate career...

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Hi, I’m Tami

Tami McVay

From the Marine Corps to Mentor, I know what courage, confidence, and commitment it takes to keep driving to make YOUR life and the lives of the people around you BETTER. Are you ready to up your game…personally, mentally, professionally?!

 

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