by Tami McVay | Intentional Living
I have a confession to make. I’m always touting the benefits of mindful meditation…my blog, my Facebook page, countless tweets…but truth be told, I CANNOT seem to stick with the habit!! …Until Now! Halle-freakin-lujah!! Before I give away my...
by Tami McVay | Intentional Living
With our busy days, it’s really easy to get caught up in a whirlwind of negativity. We all have bad days that put us in a little funk for a day or two. That’s life. If you’re surrounded by negativity often enough though and can’t find an...
by Tami McVay | Intentional Living
Some days I am blown away with where I am and who I have become. If the 22 year old me could see me now, she would be amazed. I used to think small. Don’t get me wrong, at that point in my life I had achieved a lot and had drive, but I never thought to dream...