Identity Crisis: Why You Need to Love Yourself or Lose Yourself
Many times we “attach” who we are with the roles that we play in our lives. From being a great husband to being a nurturing mother to performing well at our jobs. We take pride in that and feel a sense of accomplishment. When life suddenly takes a turn and...
Change Your Story to Relieve Stress, Anxiety, and Guilt
Most days we’re busy doing our thing…running errands, going to work, hanging out with friends… and we don’t give much thought to our thoughts. When someone asks how we are, we simply start talking and tell them our latest happenings. When you...
Use This Powerful Mindset Shift to Improve Your Health
Do you find yourself saying “I need to eat better” or “I should to go to the gym”? Managing our health and doing the “right” thing is a constant push/pull. We know what it takes to be healthier and yet, we’re busy and tempted...
We Are All Teachers: A Tribute to Mr. Peek
Many times we go through our lives interacting with people and don’t give it much thought. It isn’t until years later when you realize that something they said or did, impacted you tremendously. The lesson doesn’t always come with big flashing lights...Free Email Challenge
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Hi, I’m Tami
From the Marine Corps to Mentor, I know what courage, confidence, and commitment it takes to keep driving to make YOUR life and the lives of the people around you BETTER. Are you ready to up your game…personally, mentally, professionally?!
