by Tami McVay | Intentional Living
Last week I did a video about our identities and how we connect to the roles in our lives. In case you missed it, you can check it out here: Identity Crisis: Why You Need to Love Yourself or Lose Yourself. It resonated with many of my readers, so I knew that I had to...
by Tami McVay | Intentional Living
Many times we “attach” who we are with the roles that we play in our lives. From being a great husband to being a nurturing mother to performing well at our jobs. We take pride in that and feel a sense of accomplishment. When life suddenly takes a turn and...
by Tami McVay | Intentional Living
Most days we’re busy doing our thing…running errands, going to work, hanging out with friends… and we don’t give much thought to our thoughts. When someone asks how we are, we simply start talking and tell them our latest happenings. When you...
by Tami McVay | Career, Intentional Living
Many people make the mistake of separating their work life and their personal life. They subconsciously separate the two…work is just one of those necessary evils, right? It’s simply life. The problem with compartmentalizing them though is...
by Tami McVay | Intentional Living
I have a confession to make. I’m always touting the benefits of mindful meditation…my blog, my Facebook page, countless tweets…but truth be told, I CANNOT seem to stick with the habit!! …Until Now! Halle-freakin-lujah!! Before I give away my...