Identity Crisis: Why You Need to Love Yourself or Lose Yourself
Many times we “attach” who we are with the roles that we play in our lives. From being a great husband to being a nurturing mother to performing well at our jobs. We take pride in that and feel a sense of accomplishment. When life suddenly takes a turn and...
Change Your Story to Relieve Stress, Anxiety, and Guilt
Most days we’re busy doing our thing…running errands, going to work, hanging out with friends… and we don’t give much thought to our thoughts. When someone asks how we are, we simply start talking and tell them our latest happenings. When you...
Don’t Fool Yourself…Work IS Personal
Many people make the mistake of separating their work life and their personal life. They subconsciously separate the two…work is just one of those necessary evils, right? It’s simply life. The problem with compartmentalizing them though is...
Stressed? The Tool You NEED to Simplify Your Life
I have a confession to make. I’m always touting the benefits of mindful meditation…my blog, my Facebook page, countless tweets…but truth be told, I CANNOT seem to stick with the habit!! …Until Now! Halle-freakin-lujah!! Before I give away my...Free Email Challenge
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Hi, I’m Tami
From the Marine Corps to Mentor, I know what courage, confidence, and commitment it takes to keep driving to make YOUR life and the lives of the people around you BETTER. Are you ready to up your game…personally, mentally, professionally?!
